Private Sessions, Small Groups & Special Events
Yoga, health, and wellness are accessible for everyone. If timing, location, group setting or anything else is holding you back from rolling out your mat, a private yoga session together may be the magic you're seeking! Having individualized attention develops an special dynamic with constructive communication, helping to create a lasting impact in your personal practice. A worthwhile investment, private yoga sessions cater to the needs in YOUR body where it is, with visions and goals you have for your future self (i.e. flexibility, strength, balance, relaxation). The benefits of yoga are endless and so is your ability to achieve them! My hope is that with every opportunity I teach, I leave students feeling enlivened, empowered, successful, and whole. I am passionate about educating, but also learning alongside each individual's body with what works best for them. Every session will be different, as we work collaboratively and carefully to specialize and construct each session.
I work with small groups (i.e. bachelorette parties, children's birthday parties, company retreats) and teach specialized events (i.e. conferences, festivals, expos) with a myriad of trainings that make me marketable to a wide-range of people.
I think something that sets me uniquely apart, is that I am trained in so many modalities of yoga and movement "branches". This enhances my ability to infuse intelligence of the body, creativity of form and accessibility of movement to different types of people seeking yoga, wellness and happiness in their lives. I've received certification and experience in the following:
Ashtanga Yoga - Axis 500 hr 2017
Power Vinyasa - The River 200hr 2014
Yoga Sculpt & Align and Burn - Lifetime Fitness 2013
Children's Yoga and Creative Movement - Young Warriors 2014
Yoga on the Rocks June 2016
Geriatric and Elderly Chair Yoga
Gentle & Yin Yoga
Beginner, Foundational & Yoga Basics
Spin/Cycling - Rhythm Revolution 2016
HIIT Training & Fitness, Lifetime Fitness 2013
Conventions, Conferences, Corporate Events
Festivals, Parties, Special events (SoundOff Experience, Space Gallery, Lulu Lemon, Fitbit)
Yoga gives us the tools to find balance, ease, and joy in our everyday lives. It is my hope to help each of my students discover these tools that already lie within each of us.
** References upon request. **
Please fill out this form to contact me, so I may be able to support you in a more personal way.