Monthly FREE Denver "Fitbit Local" Events
Oct
7
to Oct 7

Monthly FREE Denver "Fitbit Local" Events

GET TOGETHER. SWEAT TOGETHER.

Find your fitness, fun and "Fitfam" to help stay motivated to reach your goals. Together, we sweat it out at local Denverworkouts led by talented trainer (Jon Cerf) and yoga instructor (Samy Mattei) in different, unique locations around your community. Each month is a different place, new partnerships, and exciting modalities of fitness/yoga to keep you inspired, engaged, and moving!

*Everyone and ALL levels welcome. Owning a Fitbit is not necessary to participate - and you may even win one in our raffle! (Bring a friend new to our #Fitbitlocal events, and enter into the raffle twice!)  Please bring tennis shoes and water (yoga mat if you have it!) 

Locations vary - stay updated on our Facebook Group "Fitbit Local Denver" with real-time updates and information about upcoming events!

Follow the movement at #FitbitLocal

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Viva Cuba (!) Yoga Retreat
Apr
21
to Apr 28

Viva Cuba (!) Yoga Retreat

Experience the raw beauty and excitement of Havana, Cuba! Our magical retreat features twice-daily yoga practices ranging from powerful and strengthening to deeply relaxing and restoring. Beyond our journey on the mat, this adventure is full of energy, soul and sun. Imagine riding in the passenger seat of a beautiful vintage car, soaking up the stunning countryside. Or relaxing poolside, sipping on natural sugar cane juice or indulging in a refreshing mojito. Make new friends while embracing the vibrant art scene and salsa dancing through the night before returning to a serene, gorgeous beach town waiting to lull you to sleep with the sounds of the ocean. 

This trip is for the curious, the mindful, and the wanderlust adventurer. Through our local connections, we will show you the REAL Cuba, the one tourists don't get to see. This trip is a once in a lifetime journey, and we cannot wait for you to join us

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Yoga, Wellness & Adventure Retreat in May of 2018 - Sacred Valley, PERU
May
19
to May 27

Yoga, Wellness & Adventure Retreat in May of 2018 - Sacred Valley, PERU

Join Samy and Life Force Project for a Yoga, Wellness and Adventure Retreat in May of 2018! We are thrilled to offer this extraordinary experience and opportunity of a lifetime in one of the most sacred spaces on the planet!  Join us for a truly magical adventure into the heart of the Sacred Valley of the Incas in Peru.  This is a trip with meaning and purpose and is bubbling with adventure, beauty, culture, service and connection. 

 

Learn More Here!

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Adaptive Yoga: Yoga for EveryBODY - The River's 300hr YTT Module
May
12
to May 13

Adaptive Yoga: Yoga for EveryBODY - The River's 300hr YTT Module

  • The River Power Vinyasa Yoga (map)
  • Google Calendar ICS

As a part of the 300 hour yoga teacher training at The River Power Vinyasa, I will be co-leading an adaptive yoga weekend training module. 

In this educational and experiential module, trainees will learn how to make yoga an accessible practice for different people notwithstanding their physical, cognitive, developmental or emotional abilities. Trainees will have the hands-on opportunity to learn how to best modify poses for different body-types and abilities using props. Trainees will also be provided the education to construct a class-structure appropriate to specific populations and individuals. They will learn the differentiation of pain (physical and otherwise) and what are ‘telling signs’ of individuals who may need non-traditional guidance . This module will help us find common ground with people, as well as celebrate diversity in a physical and metaphysical sense.

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"Nada"runga: Soundscape & Ecstatic Exploration of Movement
May
11
6:00 PM18:00

"Nada"runga: Soundscape & Ecstatic Exploration of Movement

This class is rooted deeply in high, vibrational frequency. Explore sensational movement inspired through electronic soundscapes. Tap into your power of sensuality through sound. Flow with internal rhythm, transitional fluidity, and energetic balance between motion and stillness. Yoga - just like music - richly connects you on both a personal and communal level. This class is will incorporate freedom of expression and dance-like movement, for a creative, fun and accessible-to-everyone experience. Close your eyes and let the sound move through you!

Learn More Here! 

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Children's Yoga Teacher Training
Mar
15
to Mar 18

Children's Yoga Teacher Training

  • The River Power Vinyasa Yoga (map)
  • Google Calendar ICS

Young Warriors provides, shares, and guides yoga for children. The yoga we teach is play-based movement intended to stretch children both on and off of the mat. We are also one of the most established kid yoga programs and have trained hundreds of people to successfully teach kid yoga. Participants do not need any prior yoga certification or teaching experience. All you need is a love for children and a desire to help share the benefits of kids yoga with your community!

Participants do not need any prior yoga certification or teaching experience. All you need is a love for children and a desire to help share the benefits of kids yoga with your community!

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